Prepared for the worst…

This past weekend I attended a NOLS (National Outdoor Leadership School) Wilderness First Aid training here in Boise. I wanted to do this training because there have been several times where I have been out in the field, decently far from a hospital, without service. I realized that if anything were to happen, I really would have no idea what to do. Since I expect to spend more and more time outside, both for fun and work, I figured it is good for me to be prepared in case someone gets hurt.

Within the first few minutes of the class, I immediately felt out of place. During our brief introductions, where the icebreaker was to list your favorite way to get into the back-country, I realized that I was way out of my league. Almost all of the other students were back-country skiers, rock-climbers, backpackers, and mountain bikers. My nerdy, sheltered self– who broke her ankle attempting the very easiest route available at a bouldering gym– has never even seen snow, let alone ski!! I introduced myself, just said, “hiking” and then vowed to hide just how little I knew about outdoor adventuring.

Despite this rocky start, the class went well. These were two fully packed days: we learned what to do in case of cuts, burns, broken bones, sprained ankles, heatstroke, hypothermia, and more. We also learned how to be resourceful, improvising splints out of things we might have with us while out in the field. Throughout the entire weekend, we took full COVID precautions, with everyone wearing masks and gloves and checking temperatures at the door. We also were outside for the majority of the class. 

Our NOLS instructor demonstrating wound care techniques on a fellow student

[Image description: two people wearing masks on a basketball court with a whiteboard, a playground, and a school building in the background. One of them (the instructor) is standing, wrapping a bandage around the student’s arm right arm.]

All of the skills we learned were put to the test as we acted out scenarios that might happen in the back-country. We took turns being the patient and care-givers, mostly working in teams of two or three. To help with making the scenarios realistic, our instructors even used wound makeup to simulate cuts, bruises, and scrapes.

Here, our instructor is demonstrating how to check for proper circulation to the feet after applying a full leg splint.

[Image description: The same instructor as in the previous image is leaning over while a different student sits with her right leg (which is wrapped in a foam pad and ace bandages) outstretched. The instructor is wearing blue gloves and touching the student’s toes, which are obscured by the makeshift splint. They are outside on a basketball court with a whiteboard behind them.]
My team made our splint out of various items of clothing and a foam pad. Not the most beautiful, but functional nonetheless.

[Image description: The legs of someone sitting on a grey, gravelly surface. She is wearing grey field pants and a sandal on her left foot. Her left leg is lying so that the inside of the leg and foot faces upwards with her knee out to the side. The right leg is outstretched towards the camera, wrapped in a foam pad tied around the leg and foot with jackets, shirts, and an ace-wrap.]

I left the training Sunday evening tired but feeling much more prepared for my days in the field than I’ve ever felt before. I now know what kinds of tools to bring for different trips and how to act under different scenarios. I hope that I will never have to use these skills, but now I am more confident in my ability to deal with trips that don’t go as planned. I also feel more capable of helping people I find during my adventures. Now, instead of panicking if someone is injured, I can say, “Hi, my name is Lili, and I have wilderness first aid training. Can I help you?”

Until next time!

Lili